Articles
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Look after yourself

13 Apr 2016   |  Asthma UK (Guest blog)

This week we are thrilled to be able to share this blog post from our friends at Asthma UK about a very talented young teen.

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Using your inhaler correctly

7 Apr 2016

Using your inhaler properly is important. With the right technique you can be sure the medicine is getting where it needs to.

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Are you or your mum at risk?

4 Apr 2016   |  Leanne Koster

We interviewed Pat this week and found out what it is like to develop asthma when you are an adult and how to manage it well.

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Will moving house help my asthma or allergies?

26 Feb 2016   |  Leanne Koster

Living with asthma and allergies can be really tough. Is moving house the answer?

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Indoor humidity and your family's health

16 Feb 2016   |  Leanne Koster

Indoor humidity levels in the home can play an important role in family health. Find out what you can do to manage them.

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The asthma milk myth - busted!

4 Feb 2016   |  Leanne Koster

With so many different messages out there about what’s good or bad for you it can be hard to know what’s what. Find out more.

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New York State of Mind

28 Sep 2015   |  Russell Winwood - COPD Athlete

New York on 1 November will be cold and probably windy, but, for me, it will be the greatest place in the world!

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To race or not to race

13 Jul 2015

There’s a certain satisfaction you get from crossing a finish line, be it a marathon or any event you’ve trained hard for.

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Anaphylaxis

Anaphylaxis 101

21 May 2015

Learn the signs and know what to do in case of anaphylactic shock.

Articles
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​The power of exercise for people with asthma and COPD

6 May 2015   |  Russell Winwood COPD Athlete

The benefits for people undertaking regular exercise are significant but if you have asthma or COPD there's even more reason.