Articles
![932 Flora](https://files.nationalasthma.org.au/images/_crop150x150/932-flora.jpg)
Look after yourself
This week we are thrilled to be able to share this blog post from our friends at Asthma UK about a very talented young teen.
Articles
![Fotolia 35943651 L3](https://files.nationalasthma.org.au/images/_crop150x150/Fotolia_35943651_L3.jpg)
Using your inhaler correctly
Using your inhaler properly is important. With the right technique you can be sure the medicine is getting where it needs to.
Articles
![785 Grandmother](https://files.nationalasthma.org.au/images/_crop150x150/785-grandmother.jpg)
Are you or your mum at risk?
We interviewed Pat this week and found out what it is like to develop asthma when you are an adult and how to manage it well.
Articles
![785 Packing](https://files.nationalasthma.org.au/images/_crop150x150/785-packing.jpg)
Will moving house help my asthma or allergies?
Living with asthma and allergies can be really tough. Is moving house the answer?
Articles
![785 Indoor Humidity Levels1](https://files.nationalasthma.org.au/images/_crop150x150/785-Indoor_humidity_levels1.png)
Indoor humidity and your family's health
Indoor humidity levels in the home can play an important role in family health. Find out what you can do to manage them.
Articles
![785 Dairy](https://files.nationalasthma.org.au/images/_crop150x150/785-dairy.png)
The asthma milk myth - busted!
With so many different messages out there about what’s good or bad for you it can be hard to know what’s what. Find out more.
Articles
![Russell](https://files.nationalasthma.org.au/images/_crop150x150/russell.jpg)
New York State of Mind
New York on 1 November will be cold and probably windy, but, for me, it will be the greatest place in the world!
Articles
![Russell2](https://files.nationalasthma.org.au/images/_crop150x150/russell2.jpg)
To race or not to race
There’s a certain satisfaction you get from crossing a finish line, be it a marathon or any event you’ve trained hard for.
Articles
![Russell3](https://files.nationalasthma.org.au/images/_crop150x150/russell3.jpg)
The power of exercise for people with asthma and COPD
The benefits for people undertaking regular exercise are significant but if you have asthma or COPD there's even more reason.