National Asthma Council Australia

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Trusted, evidence-based information for health professionals, people with asthma and their carers.


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7 search results for my asthma

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My asthma guide

Patients & carers · Fact sheets

My asthma guide

Evidence-based information and advice for people with asthma, carers and families.

Last updated 1/6/2022

Exercise triggers my asthma

Fact sheets · Patients & carers

Exercise triggers my asthma

Having asthma shouldn’t stop you from getting involved in sports or physical activity, whether just for fun or more competitively. View tips for exercising with asthma.

Last updated 1/6/2019

Mould triggers my asthma and allergies

Fact sheets · Patients & carers

Mould triggers my asthma and allergies

Damp indoor and outdoor areas with mould can trigger asthma symptoms in some people. Mould is commonly found in bathrooms, fridges, and areas with poor air circulation.

Last updated 7/4/2024

Smoking triggers my asthma and allergies

Patients & carers · Fact sheets

Smoking triggers my asthma and allergies

Cigarettes, vapes and smoke irritates the airways and cause inflammation. Inflamed lungs produce more mucous, leading to more frequent asthma symptoms and severe asthma attacks.

Last updated 22/5/2026

Dust mites trigger my asthma and allergies

Fact sheets · Patients & carers

Dust mites trigger my asthma and allergies

Dust mites thrive in warm and humid environments, and can live in soft furnishings such as beds, bedding, carpets, upholstered furniture, soft toys or clothing and are primarily found inside homes.

Last updated 6/5/2024

Influenza (the flu) and asthma

Fact sheets · Patients & carers

Influenza (the flu) and asthma

Dispelling the myths about influenza. Influenza vaccination (the flu shot) offers a high degree of protection against the flu and its severe consequences.

Last updated 5/5/2025

Healthy eating for asthma

Fact sheets · Patients & carers

Healthy eating for asthma

Eat well to breathe well. Fresh fruit and vegetables are full of antioxidants, which may improve your lung health and help avoid asthma attacks.

Last updated 1/6/2019