Fact sheets
![Girl Sneezing 4941 Web](https://files.nationalasthma.org.au/images/_crop340x240/Girl_sneezing_4941_Web.jpeg)
Fact sheet
Using your allergy nasal spray correctly
Use your allergy nasal spray correctly so the medicine gets where it needs to, without side-effects like nosebleeds
![Bee 191629 1280](https://files.nationalasthma.org.au/images/_crop340x240/bee-191629_1280.jpg)
Fact sheet
Pollen - a trigger for hay fever
Plant pollen is well known as a trigger for seasonal allergic rhinitis (hay fever) and seasonal allergic conjunctivitis.